Aug 18, 20202 minFood As Medicine - Cold FoodsOur digestive system is responsible for turning what we eat into energy and nutrients for our body. To keep that process running smoothly, i
Aug 17, 20202 minThe 5 Flavours In Chinese Medicine.There are 5 flavours in Traditional Chinese Medicine sweet, sour, pungent, bitter, and salty. Each flavour has a different effect or action
Aug 14, 20202 minAchieving Optimal HealthYour health is your wealth. Experts widely consider exercise, good nutrition, relaxation and sleep crucial to healthy living. While these s
Aug 14, 20201 minCould Fermented Foods Boost Your Immunity?An new study by researchers in Europe suggests that COVID-19 mortality rates are likely to be lower in countries where diets are rich in fer
Oct 23, 20191 minAcupuncture Increases IVF Success. A ground-breaking new study, "The Impact of Acupuncture on IVF Success Rates," conducted at Homerton University Hospital, Homerton Fertility