Apr 25, 20231 minFood as Medicine: Health Benefits of LeeksIn Chinese medicine, leeks are considered to have a number of health benefits. Here are a few: 1. Warm and pungent nature: Leeks are believ
Apr 24, 20231 minFood as Medicine: Sweetcorn Health BenefitsIn traditional Chinese medicine, sweetcorn (also known as corn or maize) is believed to have a number of health benefits. Here are some of
Nov 13, 20211 minGet Portion WiseWhen it comes to nutrition it's important that we consider our portion size. Having a healthy balanced diet requires consideration about con
Jul 13, 20211 minAcupuncture, IBS Relief Proven With BiomarkersAcupuncture IBS Relief Proven With Biomarkers. Two independent studies find Chinese herbal medicine, acupuncture, and moxibustion effective
Apr 17, 20212 minFood as Medicine: PapayaTraditional Chinese medicine has long been aware of the healing properties of Papaya. Ancient Chinese medical texts cite that it enters the
Jan 6, 20212 minAvocado Improves Gut HealthGut health is a trending topic right now. The term gut health is used to refer to the balance of microorganisms that live in your digestive