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10 Ways Traditional Acupuncture Can Help With Lower Back Pain.

Updated: Sep 28, 2018


Talk about it

“Don’t live with pain, have it treated! If you’re not happy with your current situation or diagnosis get another opinion. Traditional acupuncturists will be happy to discuss your problem and help you understand whether acupuncture can help you, before you commit to having any treatment.”


Tailored for you

“Traditional acupuncture is an effective therapy that treats the whole person. This means each patient is treated as a unique individual so the acupuncture points chosen for one person with lower back pain may be different for another person with the same symptoms. This bespoke style is one of the key reasons traditional acupuncture is so effective as it’s not a one-size fits all approach.”

Pinpoint pain

“Contrary to popular belief, traditional acupuncture is an incredibly relaxing experience. Some people of course will be naturally wary of the needles but they’re sterile and the same width as a human hair so they’re extremely fine! To guarantee a high standard of safety and care, it’s important to find a fully qualified and insured acupuncturist registered with the British Acupuncture Council.”

Natural pain relief

“By stimulating nerves located in muscles and other tissues, traditional acupuncture helps release “happy” hormones including endorphins and oxytocin, which are the body’s own natural pain-relieving hormones. These hormones can change the way the body processes pain, helping to reduce discomfort and distress.”

Reduces inflammation

“Traditional acupuncture has also been shown to reduce inflammation and swelling by stimulating blood flow to the affected area and dispersing excess fluids to promote healing and aid recovery.”

Get moving again!

“Many patients find that even after one session of traditional acupuncture their movement and mobility will be improved and their muscles don’t feel as stiff. The number of sessions needed will depend on each individual and whether their pain is chronic or not. A traditional acupuncturist will put together a bespoke treatment plan during your initial consultation.”

Minimise medication

“Many back pain sufferers are sick and tired of being continuously on medication (understandably!). Traditional acupuncture can potentially reduce the need for the long-term use of medications without the side effects often attributed to some pharmaceutical drugs.”

Better outlook

“The holistic approach of traditional acupuncture means that the whole person is treated, both body and mind. These two are often linked, especially when there is chronic pain. Once a patient has started to feel the benefit of treatment, the therapy can often restore a feeling of hope and positivity.”

Cost-effective

“A 2006 study published in the British Medical Journal (BMJ) showed that a short course of acupuncture compared with usual treatment was cost-effective in the long term for persistent lower back pain. Those given acupuncture recorded higher levels of satisfaction and fewer complaints than patients treated with conventional medicines, which included painkillers and anti-inflammatories.”

Complementary

“Finally, if you’re reliant on your painkilling tablets you’ll be pleased to hear traditional acupuncture works just as effectively alongside modern medication. In fact it can even speed up the recovery process. Be sure to consult with your GP before undertaking numerous treatment plans. “

To find out more or have an informal chat on the phone give us a call on 07769 660173 or email

To find a fully qualified traditional acupuncturist in your area contact the British Acupuncture Council, on 020 8735 0400 or visit www.acupuncture.org.uk

About the British Acupuncture Council

The British Acupuncture Council (BAcC) is the UK’s largest governing body of traditional acupuncture with over 3,000 members - each of whom is an accredited practitioner providing the highest standard of professional care to patients. 

BAcC members practise a traditional, holistic style of acupuncture diagnosis and treatment based on a system developed and refined over 2,000 years. This style of acupuncture differs from that used by medical practitioners such as physiotherapists where the technique of 'dry needling' is adopted. Although both practises use needles, dry needling aims for 'trigger points' whereas traditional acupuncture is based on the meridian system. Medical acupuncturists usually have fewer training hours in the technique of acupuncture and use it as part of their practice alongside conventional treatments.

To achieve BAcC membership, practitioners must first undertake extensive training in acupuncture (minimum three years full-time at BSc or BA degree level) which includes physiology, anatomy and other biomedical sciences appropriate to the practice of acupuncture and their expert practice skills are maintained by following a mandatory individual programme of continuing professional development (CPD). BAcC membership is also a mark of assurance of high standards in professionalism, training and safety.

The British Acupuncture Council is also accredited by the Professional Standards Authority under its Accredited Voluntary Registers (AVR) scheme. Being accredited under the AVR scheme offers enhanced protection to anyone looking for an acupuncturist – people now have the option of seeking practitioners on a register that has been vetted and approved.

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Professional Standards Authority

Acupuncturists on the BAcC's register are able to display the Accredited Voluntary Register quality mark, a sign that they belong to a register which meets the Professional Standards Authority's robust standards.

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