If you have had acupuncture you may be wondering why your acupuncturist used particular points. Yintang is another point commonly used in clinic by acupuncturists. You will find information on location of the point, it's action on the body and some self help acupressure techniques for use at home.
Acupuncturists choose Yintang for its ability to calm the mind. A popular choice for people who are feeling anxious with related symptoms, such as insomnia due to over thinking. If you're feeling restless and anxious Yintang has the ability to take the edge off these feelings due to its calming function. The accessible location of Yintang makes it the perfect acupressure point to add to your self-care routine.
Click on the images for location, indications and self help use.